Care that is unhurried.
Intentional by design.

Combining prescription medication, herbal and plant-based medicine, and the deeper work of story and identity —

because you have never been just one thing,

and your care should reflect that.

All sessions are private-pay and conducted via secure telehealth across Virginia.

Private pay

Out-of-network only

Superbills provided

For PPO reimbursement

Telehealth

Across Virginia

Now accepting

New patients

$495

90 minutes

Depth Evaluation

A comprehensive, unhurried evaluation that looks at the full context of your mental health — emotionally, physically, hormonally, and culturally. Not a checklist. A beginning. Before we meet, I have already reviewed your pre-intake forms and measurement scores. The 90 minutes we spend together are built around your whole story, not just the parts that fit a standard intake template.

This is a good fit if you

Are beginning or returning to psychiatric care and want more than a brief intake

Have received care before but are ready for something more precise and culturally attuned

Are considering medication, therapy, or both and want thoughtful, informed guidance

Want a provider who understands that your identity, culture, and responsibilities are clinical context — not background

Are ready to examine how sleep, nutrition, hormones, and life stage influence your mood and mind

What's included

Comprehensive psychiatric evaluation

Five-lens integrative formulation

Narrative & identity mapping

Medication discussion if indicated

Integrative lab orders

Personalized treatment plan

Everyday Gaze Lesson 1 (before your visit)

Referrals as clinically indicated

$395

50 minutes

Integrative Follow-Up

Ongoing, structured care designed to deepen the work — integrating medication management, psychotherapy, and narrative exploration as your life evolves. Structured, yet shaped entirely around you. Every session includes both the clinical and the human. Even when the primary purpose is medication management, your story stays in the room.

This is a good fit if you

Are actively addressing anxiety, depression, trauma, burnout, or hormonally influenced mood shifts

Are taking medication and want thoughtful, integrated oversight — not just a refill

Want to deepen narrative, visual, or identity work over time

Need protected space to examine how past patterns are shaping present decisions

Are a parent, caregiver, or leader seeking steadiness alongside responsibility

What's included

Psychotherapy (narrative-informed)

Medication management & monitoring

Measurement score review

Visual reflection when indicated

Integrative & lifestyle guidance

Treatment plan refinement

$295

25 minutes

Medication Management

This is not a rushed prescription renewal. Even within a shorter session, the full context of who you are and what you are carrying remains present. Focused, attuned psychiatric oversight for a woman whose life does not slow down — and whose care should keep pace with it.

This is a good fit if you

Are established on medication and need structured, attentive follow-up

Are in a maintenance phase and value care that still sees the whole picture

Are sensitive to medication changes and prefer careful, precise adjustments

Want oversight that is never reduced to a refill and a goodbye

What's included

Symptom & medication review

Measurement score check

Dose refinement if indicated

Side effect monitoring

Brief integrative check-in

Treatment plan continuity

Questions you may
be holding.

What makes DepthWorks Psychiatry different from traditional psychiatric practices?

DepthWorks Psychiatry blends evidence-based psychiatric evaluation and medication management with culturally grounded narrative work and structured reflective practices. I treat anxiety, depression, mood dysregulation, and stress-related conditions while also addressing the identity strain, family-role pressure, and bicultural stress that often shape symptoms in high-achieving women. Care is collaborative, low-volume, and designed for depth, continuity, and measurable improvement over time.

What is Narrative Integrative Psychiatry?

Narrative Integrative Psychiatry is an approach that integrates:

Comprehensive psychiatric assessment and diagnosis (as appropriate)

Medication management and psychopharmacology when indicated

Narrative-informed psychotherapy techniques to examine identity, roles, and meaning

Structured regulation practices (sleep, stress physiology, and nervous system skills) to support steadiness between sessions

This approach supports both symptom stabilization and the deeper patterns that maintain distress—so treatment is effective, culturally attuned, and sustainable.

What is Visual Psychiatry?

Visual Psychiatry (Phototherapy-informed work) uses images—personal photographs, meaningful objects, nature, or symbolic visuals—as structured prompts to support reflection, emotional processing, and identity work within treatment. This is optional, trauma-informed, and integrated within clear clinical boundaries. It can be especially helpful for clients who think visually, feel “word-limited” under stress, or want a different way to access memory, meaning, and transition.

Is this approach considered “spiritual” or “religious”?

No. DepthWorks Psychiatry is not a religious practice. Care is clinically grounded and culturally respectful. Some clients find meaning in spiritual or faith traditions; others do not. When reflective practices are used (journaling, grounding, values-based reflection), they are offered as optional, client-led tools to support self-awareness and regulation—not as religious rituals.

Do you prescribe medication?

Yes. Medication management is provided by me, Patria Alexander, PMHNP-BC. Prescribing is evidence-based, monitored for safety and response, and integrated into a comprehensive plan that may include psychotherapy, sleep and stress physiology support, and structured practices that improve steadiness over time.

Do you integrate supplements or nutraceuticals into treatment?

Yes — and this is a meaningful part of how care works here. Evidence-based nutraceutical and botanical support is integrated into treatment from the beginning, not added as an afterthought. Depending on your presentation, this might include targeted nutritional support for mood, adaptogens for the chronically dysregulated nervous system, botanical interventions for hormonal transitions, or sleep-specific support — all grounded in clinical evidence and reviewed carefully alongside any medications you are taking or being considered for.

This approach is rooted in both science and in something older — a deep respect for the understanding that the body has always responded to more than a prescription. We simply now have the research to explain why.

What happens during the first session (Intake)?

Your first session is a 90-minute comprehensive evaluation.

We will review:

Current symptoms and goals

Psychiatric and medical history (including medications and prior treatment response)

Sleep, stress load, and relevant medical contributors (including hormonal factors when appropriate)

Family history, identity context, and the roles/responsibilities you’ve been carrying

You will leave with a clear plan and next steps. If desired, we may also include an optional narrative or visual reflection component to clarify themes and treatment priorities.

Do you offer therapy or only medication management?

I offer both. Some clients begin with integrative medication management and structured reflective sessions; others engage in narrative-informed psychotherapy as a primary focus.

DepthWorks is not a quick-prescription practice. Care is individualized, collaborative, and designed for depth, continuity, and measurable improvement.

Do you accept insurance?

DepthWorks is a private-pay, out-of-network practice. This allows for longer appointments, privacy, and a depth-oriented approach that is difficult to sustain in insurance-based models.

If you would like to seek out-of-network reimbursement, we can provide a superbill. Reimbursement depends on your plan.

Do you see clients virtually?

Yes. I offer secure telehealth for clients located in Virginia. If you are located outside Virginia, availability depends on state licensure requirements.

Is photography required to participate in Visual Psychiatry?

No. Visual work is entirely optional and used only if it supports your treatment goals. Some clients prefer imagery; others work primarily through conversation and structured reflection. Care is always collaborative and paced appropriately.

How do I know if DepthWorks is right for me?

DepthWorks may be a good fit if you:

Are seeking psychiatric care that integrates medication management with depth-oriented reflection

Want care that considers identity, culture, and family systems — not just symptoms

Value privacy, continuity, and longer appointment times

Prefer a collaborative, low-volume practice rather than a quick-prescription model

If this aligns with what you’re looking for, you may begin with a comprehensive evaluation.

The next step

You do not have to
keep carrying this alone.

The consultation is free. It is 15 minutes. It is not a commitment — it is a conversation.

You do not need to have the words yet. You only need to show up.

Free · 15 minutes · No obligation · Telehealth across Virginia

Not ready to schedule yet? That is completely understandable. The right care is worth taking time to choose.

Begin with the Identity Reflection Guide — a free, quiet reflection designed to help you notice how you think, move, and carry responsibility through the world. It takes less than fifteen minutes. It asks nothing of you except attention.

Integrative psychiatry rooted in story, culture, and nervous system precision,
for high-achieving women ready to separate survival from self.