I have walked the long, winding road many high-achieving women know well — holding everything together, nurturing others first, carrying grief quietly, and still striving to rise.
From the Caribbean islands to the U.S. Army.
From pediatric wards to hospice leadership.
From raising a son to losing a brother.
Each chapter shaped how I practice psychiatry — with steadiness, cultural fluency, and disciplined attention to the woman beneath the roles.
I understand what it means to be strong because you had to be.
To achieve because you were expected to.
To carry because no one else could.
And I understand what it costs.
I knew I wanted to be a nurse before I knew how to spell it.
I was five years old in the Caribbean, watching the women in white - graceful, powerful, deeply respected.
Women who held families, communities, and futures together.
That childhood vision became a lifelong calling.
My career began in maternal-child health and pediatrics, where I cared for both the little ones and the strong women raising them.
I later founded Conscious Caribbean Parents, rooted in the belief that empowered parents shape empowered families.
But over time, something became clear.
Stress, trauma, migration, grief, and unspoken expectations were shaping our women from the inside out.
High-achieving.
Resilient.
Carrying more than anyone knew.
I didn’t want to only soothe symptoms.
I wanted to tend to the roots.
Not simply to treat symptoms —
but to build spaces where culture is honored, stories are heard, and healing reaches beneath survival.
It is why I integrate evidence-based psychiatry with deep cultural awareness.
Why I care about the nervous system and the family system.
Why I tend to the roots.
Evidence-based psychopharmacology
Psychotherapy and psychoeducation
Mindfulness, somatic regulation
Narrative reflection
Visual and identity-based exploration
Because healing is clinical—
and personal.
Layered.
Deliberate.









Women who lead, mother, build, create, and quietly hold everything together.
Women who appear composed and accomplished, yet feel stretched thin beneath the surface.
Women who were raised to be resilient.
To achieve.
To endure.
Women who are ready to feel grounded and whole, not just “high-functioning.”
If you are the matriarch your family leans on, the dependable one at work, the visionary in your community - I see you.
Here, your brilliance and your burnout can coexist.
Your ambition and your grief.
Your strength and your softness.
Together, we cultivate steadiness, rewrite inherited narratives, and restore balance, not just for you, but for the legacy you’re shaping.

Healing does not always arrive loudly.
Often, it unfolds in presence.
In reflection.
In stillness
Credentials & Leadership
Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)
American Nurses Credentialing Center (ANCC)
Doctor of Nursing Practice (DNP) Candidate, Nurse Leadership
Radford University College of Nursing
Graduate Certificate, Psychiatric–Mental Health Nurse Practitioner
Chamberlain University
Advanced training in psychopharmacology, psychotherapy integration, and trauma-informed care.
Master of Science in Nursing (MSN)
University of Arizona
Bachelor of Science in Nursing (BSN)
University of the Virgin Islands — St. Thomas
Rooted in community-centered, culturally grounded care.
Leadership & Service
Director of Hospice Care (2021–2024)
Led interdisciplinary teams in person-centered end-of-life care.
U.S. Army National Guard Sergeant (8 Years of Service)
Combat-deployed. Mission-driven leadership grounded in resilience, structure, and accountability.
Adjunct Nursing Professor (2019–2021)
Mentored emerging clinicians in advanced psychiatric and compassionate care.
Advanced Specialization
Specialization in Integrative Psychiatry, Anxiety, Depression and Mood Disorders
Specialization in Self-Knowledge Through Photography
Certificate in Women’s Entrepreneurship — Cornell University

